Feel Your best in the new year! next 10-week challenge starts jan 11th

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The ultimate fitness challenge

what is the
max challenge?

THE MAX Challenge is a 10-week body transformation program that delivers fast, lasting changes to your appearance and overall well-being. Our proven system combines expert-led fitness classes, personalized nutritional guidance, and unwavering motivation. Joining THE MAX is like having your own personal trainer, nutrition coach, and success mentor, all dedicated to helping you achieve your goals.

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Become your best self

take THE
Challenge

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Fitness

Our fitness program blends cardio and strength training with tailored modifications, helping people of all fitness levels burn fat and gain strength.

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Nutrition

Our nutrition plan focuses on the right foods, portions, and timing to boost health, energy, and mood with everyday ingredients.

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Motivation

THE MAX Challenge empowers you to change your fitness and nutrition habits in a supportive and motivating environment.

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Results

Thousands have participated in our program, achieving incredible health and fitness transformations. We’re excited to expand and improve lives everywhere!

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Transform Your Life in Just 10 Weeks with THE MAX Challenge

Are you ready to look and feel your best? THE MAX Challenge combines exciting fitness classes, simple nutrition coaching, and unmatched motivation to deliver life-changing results in just 10 weeks. Here’s what your journey will look like:

Weeks 1 - 3

Build Your Foundation

Kickstart your transformation with:
  • Dynamic, Scalable Workouts designed for all fitness levels.
  • Simple Nutrition Coaching to fuel your body without calorie counting.
  • Unmatched Support from instructors and a motivating community.
👉 Focus: Create new habits, build confidence, and take your first steps toward success.
 

Weeks 4 -6

Gain Momentum

Feel stronger and more energized as you:
  • Push your limits with engaging workouts that keep you excited.
  • Master healthy eating habits and notice real results.
  • Lean on your community for continued encouragement.
👉 Focus: Stay consistent, celebrate progress, and keep moving forward.
 

Weeks 7 - 9

Break Through Barriers

You’re in the zone! Now is the time to:
  • Crush plateaus with challenging and rewarding workouts.
  • Feel empowered by smart, sustainable nutrition choices.
  • Start planning for what’s next to keep your momentum going.
👉 Focus: Push past limits, achieve breakthroughs, and set your sights on future goals.
 

Week 10

Celebrate and Continue

This is your moment to reflect and look ahead:
  • Celebrate your amazing progress—weight loss, strength, and more.
  • Lock in a plan to maintain your results long-term.
  • Rejoice with your MAX family and commit to continuing your journey.
👉 Focus: Celebrate your success and take the next step toward a lifetime of health.
 

Find your MAX

Give us just 10 weeks and we'll get you into the best shape of your life, guaranteed or your money back!

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Start your fitness journey today!

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Fitness, Nutrition, Motivation, RESULTS!

Learn More About The MAX

Ask the max

If you have questions, or comments, or you are interested in learning about franchise opportunities, please call 800-710-0695

Find your MAX

You can contact your studio by finding it on our Location page. Find THE MAX nearest you!

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